Shake and Bake
Workouts
Wednesday 8/24/22 @ 10:36 AM
168kj
72rpm
41%
16mph
Sunday 10/9/22 @ 11:40 AM
✅
295kj
74rpm
49%
19mph
Friday 7/29/22 @ 1:16 PM
77kj
73rpm
38%
15mph
Wednesday 8/24/22 @ 10:55 AM
✅
131kj
80rpm
44%
19mph
Thursday 3/10/22 @ 12:38 PM
254kj
64rpm
44%
16mph
Tuesday 1/18/22 @ 11:29 AM
✅
471kj
86rpm
42%
19mph
Thursday 2/3/22 @ 12:5 PM
257kj
67rpm
43%
15mph
Tuesday 3/1/22 @ 2:41 PM
✅
428kj
78rpm
43%
18mph
Thursday 12/9/21 @ 11:21 AM
150kj
67rpm
41%
15mph
Sunday 12/12/21 @ 7:12 PM
✅
259kj
79rpm
44%
18mph
Monday 4/27/20 @ 8:38 PM
154kj
76rpm
38%
15mph
Saturday 5/2/20 @ 11:59 AM
✅
182kj
72rpm
35%
14mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Wednesday 4/29/20 @ 10:28 AM
✅
145kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Thursday 4/23/20 @ 10:31 AM
✅
230kj
80rpm
42%
17mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Tuesday 2/18/20 @ 11:33 AM
✅
232kj
84rpm
42%
18mph
Tuesday 2/11/20 @ 10:36 AM
247kj
66rpm
43%
16mph
Saturday 12/14/19 @ 12:14 PM
✅
358kj
75rpm
44%
17mph
Workouts
168
kj
Wednesday 8/24/22
166
kj
Wednesday 4/22/20