Shake and Bake
Workouts
Saturday 8/13/22 @ 9:10 AM
✅
264kj
65rpm
45%
16mph
Thursday 10/6/22 @ 1:39 PM
253kj
79rpm
37%
16mph
Thursday 2/3/22 @ 12:5 PM
257kj
67rpm
43%
15mph
Thursday 3/31/22 @ 10:38 PM
✅
373kj
80rpm
42%
18mph
Thursday 3/10/22 @ 12:38 PM
254kj
64rpm
44%
16mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Saturday 12/25/21 @ 2:37 PM
✅
154kj
71rpm
39%
15mph
Wednesday 12/15/21 @ 12:25 AM
73kj
73rpm
28%
11mph
Tuesday 8/3/21 @ 11:23 PM
✅
153kj
72rpm
40%
15mph
Tuesday 8/3/21 @ 11:23 PM
79kj
83rpm
26%
11mph
Friday 4/30/21 @ 9:53 PM
✅
146kj
69rpm
40%
15mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Workouts
253
kj
Thursday 10/6/22
182
kj
Tuesday 11/10/20
166
kj
Wednesday 4/22/20