Shake and Bake
Workouts
Thursday 11/17/22 @ 10:16 AM
177kj
64rpm
45%
16mph
Saturday 11/12/22 @ 7:54 PM
✅
211kj
69rpm
47%
17mph
Tuesday 6/14/22 @ 10:42 AM
164kj
66rpm
42%
15mph
Sunday 6/12/22 @ 5:49 PM
✅
185kj
69rpm
42%
15mph
Tuesday 6/1/21 @ 9:35 PM
91kj
67rpm
39%
14mph
Wednesday 6/2/21 @ 11:28 PM
✅
137kj
70rpm
44%
17mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Monday 8/17/20 @ 8:16 PM
230kj
75rpm
39%
15mph
Tuesday 8/25/20 @ 10:55 PM
✅
281kj
66rpm
44%
15mph
Monday 5/11/20 @ 8:56 PM
107kj
76rpm
39%
15mph
Friday 5/15/20 @ 1:47 PM
✅
129kj
72rpm
43%
16mph
Sunday 5/3/20 @ 1:54 PM
197kj
74rpm
43%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
240kj
75rpm
46%
18mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 8:10 PM
✅
139kj
77rpm
42%
17mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Friday 1/31/20 @ 11:45 PM
✅
201kj
75rpm
42%
17mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Friday 1/24/20 @ 11:15 PM
✅
195kj
70rpm
44%
16mph
Workouts
197
kj
Sunday 5/3/20