Shake and Bake
Workouts
Monday 12/5/22 @ 11:47 AM
✅
177kj
61rpm
47%
16mph
Sunday 12/4/22 @ 10:11 PM
157kj
73rpm
39%
15mph
Friday 7/15/22 @ 3:59 PM
166kj
64rpm
45%
16mph
Sunday 7/31/22 @ 4:23 PM
✅
173kj
74rpm
41%
16mph
Sunday 2/13/22 @ 10:39 AM
155kj
66rpm
42%
15mph
Sunday 2/13/22 @ 1:18 AM
✅
181kj
77rpm
41%
16mph
Tuesday 9/21/21 @ 10:37 AM
201kj
67rpm
39%
14mph
Saturday 7/31/21 @ 5:34 PM
✅
318kj
73rpm
44%
17mph
Saturday 4/24/21 @ 1:29 PM
134kj
69rpm
37%
14mph
Friday 4/23/21 @ 10:54 PM
✅
208kj
77rpm
42%
17mph
Monday 8/31/20 @ 8:52 PM
102kj
79rpm
36%
15mph
Sunday 8/23/20 @ 3:59 PM
✅
122kj
86rpm
38%
16mph
Monday 2/24/20 @ 8:12 PM
96kj
68rpm
40%
14mph
Wednesday 3/25/20 @ 7:9 PM
✅
119kj
74rpm
42%
16mph
Tuesday 3/3/20 @ 11:31 AM
229kj
69rpm
41%
15mph
Sunday 6/30/19 @ 5:41 PM
✅
321kj
76rpm
44%
17mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Saturday 2/1/20 @ 7:39 PM
✅
184kj
72rpm
42%
16mph
Workouts
157
kj
Sunday 12/4/22
166
kj
Friday 7/15/22