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Shake and Bake
bettermeeachday
🦀DMV
123 🔥
Beat abracadebra
VS
abracadebra
bethesda md 🦀
2
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 8:39 PM
✅
162
kj
68
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 11:26 AM
110
kj
61
rpm
36
%
12
mph
Thursday 9/17/20 @ 3:20 PM
✅
169
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 9/20/20 @ 1:36 PM
121
kj
62
rpm
39
%
13
mph
Wednesday 1/29/20 @ 11:20 AM
✅
238
kj
64
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 9/14/20 @ 11:5 AM
158
kj
55
rpm
36
%
11
mph
Thursday 8/13/20 @ 9:34 PM
✅
160
kj
74
rpm
39
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:11 AM
133
kj
61
rpm
40
%
13
mph
Sunday 7/12/20 @ 3:0 PM
✅
169
kj
73
rpm
41
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 11:27 AM
131
kj
63
rpm
40
%
14
mph
Friday 6/26/20 @ 9:46 PM
✅
141
kj
83
rpm
34
%
14
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 12:11 PM
104
kj
66
rpm
34
%
12
mph
Tuesday 5/26/20 @ 8:57 PM
✅
166
kj
69
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 11:16 AM
70
kj
53
rpm
31
%
9
mph
Sunday 5/17/20 @ 1:56 PM
✅
198
kj
73
rpm
43
%
17
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Monday 5/18/20 @ 11:14 AM
99
kj
56
rpm
36
%
11
mph
Sunday 4/19/20 @ 3:52 PM
✅
209
kj
74
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 7/8/19 @ 10:31 AM
kj
rpm
%
0
mph
Thursday 4/9/20 @ 9:12 PM
✅
153
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 11:20 AM
98
kj
52
rpm
39
%
11
mph
Previous Workouts
Next Workouts
bettermeeachday
🦀DMV
123 🔥
Beat abracadebra
VS
abracadebra
bethesda md 🦀
2
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 10/14/20
110
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
169
kj
Thursday 9/17/20
121
kj
Sunday 9/20/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
238
kj
Wednesday 1/29/20
158
kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
160
kj
Thursday 8/13/20
133
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
169
kj
Sunday 7/12/20
131
kj
Thursday 7/2/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
141
kj
Friday 6/26/20
104
kj
Saturday 6/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
166
kj
Tuesday 5/26/20
70
kj
Wednesday 5/27/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
198
kj
Sunday 5/17/20
99
kj
Monday 5/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
209
kj
Sunday 4/19/20
kj
Monday 7/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
153
kj
Thursday 4/9/20
98
kj
Thursday 4/9/20
Previous Workouts
Next Workouts