Shake and Bake
Workouts
Tuesday 11/22/22 @ 12:3 PM
171kj
64rpm
44%
16mph
Friday 11/18/22 @ 6:1 PM
✅
192kj
74rpm
43%
16mph
Monday 8/22/22 @ 10:34 AM
166kj
65rpm
44%
15mph
Wednesday 8/24/22 @ 9:28 PM
✅
199kj
73rpm
43%
17mph
Sunday 9/5/21 @ 1:38 PM
153kj
67rpm
41%
15mph
Friday 7/23/21 @ 10:55 PM
✅
250kj
74rpm
47%
18mph
Friday 8/6/21 @ 11:37 AM
100kj
71rpm
39%
15mph
Tuesday 8/3/21 @ 3:2 AM
✅
140kj
76rpm
42%
17mph
Wednesday 4/7/21 @ 9:24 PM
89kj
75rpm
36%
14mph
Friday 5/29/20 @ 5:55 PM
✅
127kj
82rpm
39%
17mph
Wednesday 3/31/21 @ 9:10 PM
99kj
68rpm
41%
15mph
Monday 3/29/21 @ 6:10 PM
✅
113kj
71rpm
41%
15mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Monday 12/7/20 @ 4:26 PM
✅
151kj
75rpm
45%
18mph
Tuesday 12/1/20 @ 9:58 PM
108kj
67rpm
42%
15mph
Thursday 12/3/20 @ 6:10 PM
✅
144kj
71rpm
45%
17mph
Sunday 11/1/20 @ 3:16 PM
262kj
67rpm
44%
16mph
Tuesday 11/3/20 @ 6:22 PM
✅
406kj
72rpm
49%
19mph
Monday 6/1/20 @ 7:55 PM
149kj
73rpm
38%
15mph
Monday 6/1/20 @ 8:9 PM
✅
234kj
79rpm
44%
18mph
Workouts
153
kj
Sunday 9/5/21