Shake and Bake
Workouts
Monday 12/5/22 @ 11:47 AM
✅
177kj
61rpm
47%
16mph
Friday 12/2/22 @ 10:53 PM
175kj
56rpm
49%
16mph
Sunday 12/26/21 @ 2:57 PM
139kj
75rpm
36%
14mph
Wednesday 8/31/22 @ 11:20 PM
✅
165kj
64rpm
45%
15mph
Thursday 5/26/22 @ 9:18 AM
✅
113kj
68rpm
43%
16mph
Friday 7/22/22 @ 3:33 PM
0kj
0rpm
33%
0mph
Sunday 2/28/21 @ 2:16 PM
132kj
74rpm
36%
14mph
Monday 3/1/21 @ 10:15 PM
✅
179kj
75rpm
40%
16mph
Wednesday 9/23/20 @ 9:16 PM
117kj
68rpm
44%
16mph
Saturday 9/12/20 @ 4:47 PM
✅
135kj
69rpm
45%
17mph
Thursday 7/9/20 @ 8:44 PM
166kj
73rpm
40%
15mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Tuesday 7/21/20 @ 9:50 PM
✅
212kj
77rpm
43%
17mph
Sunday 6/28/20 @ 1:58 PM
188kj
69rpm
44%
16mph
Tuesday 6/30/20 @ 8:18 PM
✅
203kj
67rpm
46%
17mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Workouts
175
kj
Friday 12/2/22
139
kj
Sunday 12/26/21
188
kj
Sunday 6/28/20