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Shake and Bake
betterman4
USA
41 🔥
Beat vinniet
VS
vinniet
Bloomfield, IA
4
Beat betterman4
Workouts
Previous Workouts
Friday 1/15/21 @ 12:47 AM
✅
477
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:8 AM
336
kj
88
rpm
47
%
21
mph
Wednesday 7/1/20 @ 7:32 PM
✅
756
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 11:29 PM
515
kj
98
rpm
40
%
20
mph
Tuesday 7/21/20 @ 12:58 PM
✅
497
kj
88
rpm
55
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/24/20 @ 2:1 AM
346
kj
98
rpm
43
%
21
mph
Saturday 6/27/20 @ 12:16 AM
✅
680
kj
89
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 12:54 AM
540
kj
89
rpm
48
%
21
mph
Thursday 5/28/20 @ 6:24 PM
✅
624
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 12:2 AM
565
kj
92
rpm
47
%
21
mph
Previous Workouts
betterman4
USA
41 🔥
Beat vinniet
VS
vinniet
Bloomfield, IA
4
Beat betterman4
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
477
kj
Friday 1/15/21
336
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
756
kj
Wednesday 7/1/20
515
kj
Wednesday 9/30/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
497
kj
Tuesday 7/21/20
346
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
680
kj
Saturday 6/27/20
540
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Thursday 5/28/20
565
kj
Wednesday 5/20/20
Previous Workouts