Shake and Bake
Workouts
Friday 1/15/21 @ 11:6 PM
✅
514kj
87rpm
55%
24mph
Monday 5/1/23 @ 8:32 PM
273kj
85rpm
42%
18mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Friday 2/12/21 @ 10:16 PM
231kj
91rpm
39%
18mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Thursday 1/21/21 @ 12:28 PM
571kj
88rpm
44%
19mph
Wednesday 7/1/20 @ 1:13 AM
✅
523kj
91rpm
54%
24mph
Tuesday 5/26/20 @ 7:7 PM
280kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 10:49 PM
✅
586kj
92rpm
48%
22mph
Sunday 6/21/20 @ 7:9 PM
376kj
88rpm
41%
18mph
Thursday 6/11/20 @ 11:49 PM
✅
406kj
93rpm
57%
26mph
Monday 3/16/20 @ 6:42 PM
226kj
85rpm
48%
21mph
Friday 6/5/20 @ 9:16 PM
✅
602kj
91rpm
48%
22mph
Saturday 3/28/20 @ 7:11 PM
358kj
85rpm
40%
17mph
Thursday 5/21/20 @ 1:48 AM
✅
600kj
96rpm
47%
22mph
Wednesday 3/11/20 @ 6:38 PM
359kj
82rpm
42%
18mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Tuesday 2/18/20 @ 10:45 PM
230kj
88rpm
40%
18mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Thursday 2/13/20 @ 8:32 PM
212kj
78rpm
49%
20mph
Workouts
273
kj
Monday 5/1/23
231
kj
Friday 2/12/21
571
kj
Thursday 1/21/21
376
kj
Sunday 6/21/20
230
kj
Tuesday 2/18/20