Shake and Bake

Workouts

Thursday 2/3/22 @ 9:1 PM
βœ…
280kj
78rpm
48%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:56 PM
247kj
79rpm
46%
18mph
Saturday 2/13/21 @ 6:52 PM
βœ…
281kj
82rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/10/20 @ 12:53 AM
252kj
77rpm
46%
18mph
Monday 11/30/20 @ 11:25 PM
103kj
79rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/6/20 @ 4:4 PM
βœ…
145kj
79rpm
42%
17mph
Tuesday 7/21/20 @ 9:56 PM
253kj
81rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:56 PM
βœ…
265kj
83rpm
44%
19mph
Saturday 4/4/20 @ 4:13 PM
βœ…
434kj
83rpm
46%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:26 PM
309kj
77rpm
42%
17mph
Thursday 4/2/20 @ 10:36 PM
βœ…
181kj
84rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 12:48 AM
145kj
76rpm
43%
17mph
Saturday 1/25/20 @ 6:32 PM
βœ…
248kj
81rpm
44%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
211kj
73rpm
44%
17mph
Thursday 1/23/20 @ 11:7 AM
βœ…
249kj
76rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 6:23 PM
229kj
69rpm
48%
18mph
Sunday 10/13/19 @ 11:34 AM
βœ…
219kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 3:23 PM
218kj
76rpm
44%
17mph
Friday 6/14/19 @ 8:43 PM
βœ…
256kj
79rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 6:36 PM
187kj
69rpm
44%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 280 kj
Thursday 2/3/22
247 kj
Sunday 1/30/22
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 281 kj
Saturday 2/13/21
252 kj
Sunday 5/10/20
20 min Low Impact Ride
Christine D'Ercole
103 kj
Monday 11/30/20
βœ… 145 kj
Tuesday 10/6/20
30 min Pop Ride
Cody Rigsby
253 kj
Tuesday 7/21/20
βœ… 265 kj
Tuesday 7/21/20
45 min Pop Ride
Alex Toussaint
βœ… 434 kj
Saturday 4/4/20
309 kj
Saturday 3/21/20
20 min Groove Ride
Cody Rigsby
βœ… 181 kj
Thursday 4/2/20
145 kj
Thursday 4/2/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 248 kj
Saturday 1/25/20
211 kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 249 kj
Thursday 1/23/20
229 kj
Thursday 1/23/20
30 min Pop Ride
Cody Rigsby
βœ… 219 kj
Sunday 10/13/19
218 kj
Tuesday 9/24/19
30 min Pop Ride
Cody Rigsby
βœ… 256 kj
Friday 6/14/19
187 kj
Saturday 6/15/19