Shake and Bake

Workouts

Tuesday 9/20/22 @ 10:42 AM
✅
236kj
75rpm
46%
18mph
30 min Gloria Estefan Ride
Robin Arzón
Tuesday 9/20/22 @ 9:4 AM
182kj
56rpm
50%
16mph
Monday 4/13/20 @ 9:26 PM
✅
322kj
78rpm
52%
20mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:38 PM
262kj
64rpm
54%
19mph
Sunday 3/29/20 @ 4:34 PM
✅
292kj
79rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 5:53 PM
260kj
56rpm
58%
19mph

Workouts

30 min Gloria Estefan Ride
Robin Arzón
✅ 236 kj
Tuesday 9/20/22
182 kj
Tuesday 9/20/22
30 min Madonna Ride
Robin Arzón
✅ 322 kj
Monday 4/13/20
262 kj
Sunday 6/30/19
30 min Pop Ride
Cody Rigsby
✅ 292 kj
Sunday 3/29/20
260 kj
Saturday 3/28/20