Shake and Bake
Workouts
Friday 8/19/22 @ 2:56 PM
152kj
72rpm
39%
15mph
Thursday 10/27/22 @ 1:23 PM
✅
302kj
55rpm
63%
20mph
Monday 9/5/22 @ 3:48 PM
64kj
63rpm
39%
14mph
Wednesday 9/14/22 @ 1:21 PM
✅
141kj
52rpm
63%
19mph
Sunday 5/16/21 @ 3:31 PM
35kj
89rpm
31%
13mph
Saturday 7/31/21 @ 2:58 PM
✅
62kj
74rpm
41%
17mph
Friday 8/28/20 @ 3:27 PM
644kj
155rpm
0%
0mph
Tuesday 6/29/21 @ 6:37 PM
✅
660kj
62rpm
60%
20mph
Monday 5/17/21 @ 11:13 AM
127kj
70rpm
39%
13mph
Tuesday 5/18/21 @ 11:22 AM
✅
312kj
55rpm
64%
20mph
Saturday 2/27/21 @ 6:26 PM
174kj
74rpm
31%
13mph
Thursday 3/18/21 @ 2:31 PM
✅
412kj
57rpm
59%
19mph
Thursday 12/31/20 @ 5:39 PM
419kj
142rpm
0%
0mph
Sunday 1/17/21 @ 3:34 PM
✅
426kj
63rpm
55%
19mph
Sunday 12/13/20 @ 12:29 AM
✅
173kj
136rpm
0%
0mph
Sunday 12/13/20 @ 4:32 PM
159kj
57rpm
59%
18mph
Wednesday 2/19/20 @ 12:6 PM
100kj
0rpm
0%
0mph
Friday 11/6/20 @ 10:48 PM
✅
134kj
58rpm
51%
17mph
Wednesday 4/29/20 @ 6:9 PM
290kj
145rpm
0%
0mph
Tuesday 5/5/20 @ 10:30 PM
✅
322kj
60rpm
62%
20mph
Workouts
174
kj
Saturday 2/27/21
419
kj
Thursday 12/31/20
290
kj
Wednesday 4/29/20