Shake and Bake
Workouts
Saturday 5/20/23 @ 2:8 PM
65kj
64rpm
32%
11mph
Saturday 5/27/23 @ 1:54 PM
✅
279kj
78rpm
46%
19mph
Saturday 2/11/23 @ 2:7 PM
127kj
60rpm
41%
14mph
Thursday 10/15/20 @ 10:39 AM
✅
268kj
75rpm
48%
19mph
Saturday 9/10/22 @ 3:19 PM
140kj
65rpm
40%
14mph
Saturday 9/10/22 @ 4:17 PM
✅
271kj
70rpm
50%
19mph
Saturday 4/30/22 @ 2:23 PM
143kj
62rpm
42%
14mph
Friday 5/6/22 @ 4:0 PM
✅
273kj
71rpm
50%
19mph
Thursday 9/17/20 @ 3:23 PM
249kj
133rpm
0%
0mph
Thursday 9/17/20 @ 5:14 PM
✅
288kj
72rpm
51%
19mph
Wednesday 1/20/21 @ 1:27 PM
✅
163kj
132rpm
0%
0mph
Friday 1/22/21 @ 11:29 AM
160kj
69rpm
48%
18mph
Tuesday 11/10/20 @ 12:37 PM
✅
296kj
146rpm
0%
0mph
Tuesday 11/10/20 @ 11:27 AM
290kj
76rpm
49%
19mph
Saturday 9/19/20 @ 11:42 PM
236kj
129rpm
0%
0mph
Saturday 9/12/20 @ 1:17 PM
✅
242kj
75rpm
46%
18mph
Sunday 7/5/20 @ 4:10 PM
✅
303kj
149rpm
0%
0mph
Sunday 6/28/20 @ 3:0 PM
261kj
87rpm
43%
19mph
Saturday 5/16/20 @ 8:2 PM
✅
275kj
150rpm
0%
0mph
Friday 5/22/20 @ 10:33 AM
235kj
76rpm
44%
18mph
Workouts
143
kj
Saturday 4/30/22
290
kj
Tuesday 11/10/20
235
kj
Friday 5/22/20