Shake and Bake
Workouts
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Wednesday 6/2/21 @ 2:47 PM
152kj
75rpm
38%
15mph
Monday 5/17/21 @ 12:46 PM
✅
342kj
81rpm
43%
18mph
Saturday 12/12/20 @ 4:35 PM
233kj
86rpm
34%
15mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Friday 5/1/20 @ 9:32 PM
169kj
81rpm
37%
16mph
Tuesday 12/1/20 @ 11:22 PM
✅
455kj
83rpm
41%
18mph
Sunday 11/29/20 @ 4:30 PM
321kj
87rpm
34%
15mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Saturday 11/21/20 @ 5:6 PM
238kj
91rpm
33%
16mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Saturday 11/14/20 @ 3:37 PM
351kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 11:32 PM
✅
313kj
82rpm
40%
17mph
Thursday 10/1/20 @ 3:23 PM
232kj
82rpm
36%
15mph
Sunday 5/17/20 @ 10:3 PM
✅
332kj
84rpm
41%
18mph
Monday 5/4/20 @ 9:27 PM
249kj
78rpm
38%
16mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Thursday 4/30/20 @ 9:25 PM
167kj
83rpm
36%
16mph
Workouts
233
kj
Saturday 12/12/20
169
kj
Friday 5/1/20
136
kj
Wednesday 4/22/20
351
kj
Saturday 11/14/20
232
kj
Thursday 10/1/20