Shake and Bake
Workouts
Tuesday 3/24/20 @ 9:50 PM
203kj
75rpm
44%
17mph
Friday 8/28/20 @ 1:5 PM
✅
218kj
73rpm
46%
17mph
Monday 6/28/21 @ 1:18 PM
162kj
74rpm
47%
18mph
Tuesday 9/14/21 @ 1:14 PM
✅
180kj
68rpm
51%
18mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Tuesday 2/16/21 @ 3:54 PM
364kj
80rpm
43%
18mph
Saturday 6/12/21 @ 2:0 PM
336kj
84rpm
41%
18mph
Friday 6/11/21 @ 11:47 AM
✅
385kj
77rpm
46%
19mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Thursday 6/3/21 @ 1:51 PM
✅
349kj
74rpm
45%
17mph
Thursday 2/11/21 @ 11:48 PM
357kj
86rpm
41%
18mph
Tuesday 4/27/21 @ 1:5 PM
✅
388kj
76rpm
47%
19mph
Tuesday 4/20/21 @ 10:32 PM
343kj
86rpm
41%
18mph
Thursday 4/22/21 @ 1:31 PM
✅
369kj
76rpm
45%
18mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Thursday 11/26/20 @ 1:22 PM
207kj
83rpm
40%
17mph
Thursday 12/24/20 @ 5:10 PM
✅
345kj
87rpm
40%
18mph
Sunday 1/3/21 @ 1:0 PM
339kj
83rpm
45%
18mph
Tuesday 12/8/20 @ 11:32 PM
✅
220kj
87rpm
40%
18mph
Sunday 12/6/20 @ 5:6 PM
208kj
78rpm
45%
17mph
Workouts
336
kj
Saturday 6/12/21
334
kj
Thursday 6/3/21
357
kj
Thursday 2/11/21
343
kj
Tuesday 4/20/21
207
kj
Thursday 11/26/20
339
kj
Sunday 1/3/21
208
kj
Sunday 12/6/20