Shake and Bake
Workouts
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Tuesday 12/6/22 @ 3:12 PM
✅
395kj
74rpm
46%
18mph
Thursday 9/17/20 @ 7:9 PM
336kj
90rpm
39%
18mph
Monday 11/14/22 @ 3:31 PM
✅
433kj
80rpm
46%
20mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Sunday 1/31/21 @ 3:20 PM
✅
618kj
84rpm
47%
20mph
Saturday 2/20/21 @ 2:27 PM
496kj
82rpm
44%
18mph
Monday 2/22/21 @ 3:30 PM
✅
557kj
74rpm
49%
19mph
Friday 1/15/21 @ 12:4 AM
230kj
88rpm
40%
18mph
Friday 10/25/19 @ 1:32 PM
✅
332kj
90rpm
45%
21mph
Thursday 12/24/20 @ 5:10 PM
345kj
87rpm
40%
18mph
Thursday 12/12/19 @ 6:59 PM
✅
438kj
90rpm
43%
20mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Monday 11/16/20 @ 3:42 PM
✅
654kj
63rpm
59%
21mph
Saturday 8/22/20 @ 4:39 PM
163kj
72rpm
47%
18mph
Monday 7/20/20 @ 1:22 PM
✅
210kj
73rpm
52%
20mph
Saturday 8/1/20 @ 11:57 PM
145kj
77rpm
41%
17mph
Thursday 1/16/20 @ 4:21 PM
✅
193kj
80rpm
45%
19mph
Saturday 2/22/20 @ 12:14 AM
96kj
85rpm
38%
16mph
Thursday 2/6/20 @ 5:53 PM
✅
113kj
90rpm
39%
18mph
Workouts
334
kj
Thursday 6/3/21
448
kj
Sunday 4/25/21
230
kj
Friday 1/15/21
345
kj
Thursday 12/24/20
441
kj
Saturday 11/21/20