Shake and Bake
Workouts
Tuesday 5/23/23 @ 10:29 PM
330kj
79rpm
42%
17mph
Wednesday 8/25/21 @ 10:28 PM
✅
330kj
88rpm
39%
17mph
Friday 3/12/21 @ 1:24 PM
✅
237kj
87rpm
40%
18mph
Tuesday 8/3/21 @ 10:35 PM
225kj
91rpm
38%
18mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Monday 5/31/21 @ 10:8 PM
✅
343kj
92rpm
37%
17mph
Friday 5/7/21 @ 10:41 PM
✅
225kj
87rpm
40%
18mph
Friday 5/7/21 @ 10:39 AM
208kj
95rpm
36%
17mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Saturday 1/30/21 @ 12:59 PM
✅
452kj
89rpm
39%
18mph
Tuesday 4/20/21 @ 10:32 PM
✅
343kj
86rpm
41%
18mph
Wednesday 4/21/21 @ 9:44 PM
331kj
92rpm
38%
18mph
Friday 1/15/21 @ 12:4 AM
✅
230kj
88rpm
40%
18mph
Monday 3/22/21 @ 9:36 PM
204kj
91rpm
37%
17mph
Friday 1/1/21 @ 11:0 PM
✅
381kj
78rpm
45%
18mph
Wednesday 1/13/21 @ 10:45 PM
362kj
86rpm
42%
18mph
Thursday 12/24/20 @ 5:10 PM
✅
345kj
87rpm
40%
18mph
Wednesday 12/23/20 @ 12:34 PM
313kj
90rpm
38%
17mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Friday 11/20/20 @ 10:44 PM
✅
460kj
83rpm
41%
18mph
Workouts
225
kj
Tuesday 8/3/21
208
kj
Friday 5/7/21
448
kj
Sunday 4/25/21
331
kj
Wednesday 4/21/21
204
kj
Monday 3/22/21
313
kj
Wednesday 12/23/20
441
kj
Saturday 11/21/20