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Shake and Bake
betsy426
Pittsburgh pa
149 π₯
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach π΄
17
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Thursday 12/23/21 @ 5:8 PM
206
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 8/18/21 @ 4:15 PM
β
248
kj
92
rpm
39
%
18
mph
Friday 3/5/21 @ 11:40 PM
β
226
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Saturday 1/23/21 @ 4:52 PM
184
kj
89
rpm
34
%
16
mph
Saturday 1/14/23 @ 6:4 PM
β
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Friday 1/13/23 @ 4:3 PM
235
kj
86
rpm
34
%
15
mph
Monday 6/6/22 @ 12:53 PM
β
184
kj
77
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 3:22 PM
180
kj
80
rpm
38
%
16
mph
Saturday 2/6/21 @ 1:54 PM
β
604
kj
80
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 7:15 PM
482
kj
81
rpm
38
%
17
mph
Sunday 11/29/20 @ 10:33 PM
β
444
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 6:3 PM
388
kj
88
rpm
37
%
17
mph
Sunday 8/11/19 @ 1:50 PM
β
196
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/14/20 @ 1:59 PM
177
kj
84
rpm
37
%
16
mph
Saturday 1/12/19 @ 12:44 AM
β
117
kj
81
rpm
43
%
18
mph
15 min Pop Ride
Robin ArzΓ³n
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Thursday 7/4/19 @ 1:38 PM
89
kj
76
rpm
40
%
16
mph
Monday 6/3/19 @ 11:25 PM
β
180
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 2:18 PM
162
kj
83
rpm
36
%
16
mph
Saturday 3/2/19 @ 11:20 PM
β
145
kj
85
rpm
40
%
17
mph
20 min HIIT Ride
Alex Toussaint
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Sunday 11/4/18 @ 5:8 PM
134
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
149 π₯
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach π΄
17
Beat betsy426
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
206
kj
Thursday 12/23/21
β
248
kj
Wednesday 8/18/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
226
kj
Friday 3/5/21
184
kj
Saturday 1/23/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
304
kj
Saturday 1/14/23
235
kj
Friday 1/13/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
184
kj
Monday 6/6/22
180
kj
Thursday 10/8/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
604
kj
Saturday 2/6/21
482
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
444
kj
Sunday 11/29/20
388
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
196
kj
Sunday 8/11/19
177
kj
Tuesday 7/14/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
117
kj
Saturday 1/12/19
89
kj
Thursday 7/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
180
kj
Monday 6/3/19
162
kj
Saturday 3/30/19
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
145
kj
Saturday 3/2/19
134
kj
Sunday 11/4/18
Previous Workouts
Next Workouts