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Shake and Bake
betsy426
Pittsburgh pa
2
Beat break_away
VS
break_away
St Marys GA
65 🔥
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 12:24 AM
207
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/30/20 @ 11:45 PM
✅
322
kj
99
rpm
42
%
20
mph
Sunday 5/16/21 @ 8:20 PM
461
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/5/21 @ 11:22 PM
✅
545
kj
84
rpm
44
%
19
mph
Monday 3/22/21 @ 12:44 PM
225
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/10/20 @ 10:55 PM
✅
317
kj
95
rpm
43
%
20
mph
Friday 1/22/21 @ 11:57 PM
241
kj
85
rpm
41
%
18
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Friday 1/1/21 @ 1:22 PM
✅
290
kj
90
rpm
43
%
20
mph
Saturday 12/26/20 @ 9:28 PM
✅
375
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:45 PM
369
kj
90
rpm
40
%
18
mph
Wednesday 12/9/20 @ 11:13 PM
468
kj
83
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 2/2/20 @ 2:4 PM
✅
625
kj
96
rpm
43
%
20
mph
Tuesday 12/1/20 @ 11:22 PM
455
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 11:44 AM
✅
528
kj
91
rpm
41
%
19
mph
Friday 11/27/20 @ 10:8 PM
343
kj
81
rpm
42
%
17
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 11:29 PM
✅
395
kj
81
rpm
44
%
18
mph
Wednesday 11/11/20 @ 11:32 PM
313
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 11:18 PM
✅
425
kj
93
rpm
42
%
20
mph
Thursday 8/13/20 @ 10:53 PM
76
kj
73
rpm
47
%
18
mph
10 min Climb Ride
Ally Love
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Monday 4/6/20 @ 8:22 PM
✅
119
kj
80
rpm
52
%
21
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
2
Beat break_away
VS
break_away
St Marys GA
65 🔥
Beat betsy426
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 2/10/21
✅
322
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Sunday 5/16/21
✅
545
kj
Monday 4/5/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Monday 3/22/21
✅
317
kj
Thursday 9/10/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
241
kj
Friday 1/22/21
✅
290
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Saturday 12/26/20
369
kj
Saturday 7/25/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
468
kj
Wednesday 12/9/20
✅
625
kj
Sunday 2/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Tuesday 12/1/20
✅
528
kj
Saturday 10/17/20
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
343
kj
Friday 11/27/20
✅
395
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Wednesday 11/11/20
✅
425
kj
Thursday 10/8/20
10 min Climb Ride
Ally Love
View Class
Share
76
kj
Thursday 8/13/20
✅
119
kj
Monday 4/6/20
Previous Workouts
Next Workouts