Shake and Bake
Workouts
Friday 3/12/21 @ 1:24 PM
✅
237kj
87rpm
40%
18mph
Wednesday 6/28/23 @ 12:59 PM
204kj
95rpm
35%
17mph
Saturday 4/29/23 @ 10:59 PM
✅
203kj
77rpm
42%
17mph
Monday 6/19/23 @ 8:36 PM
171kj
90rpm
37%
17mph
Thursday 9/17/20 @ 7:9 PM
✅
336kj
90rpm
39%
18mph
Saturday 11/19/22 @ 7:53 PM
333kj
92rpm
37%
17mph
Thursday 1/27/22 @ 11:39 PM
132kj
75rpm
43%
17mph
Friday 4/24/20 @ 11:1 PM
✅
162kj
73rpm
47%
18mph
Saturday 6/12/21 @ 2:0 PM
✅
336kj
84rpm
41%
18mph
Monday 6/7/21 @ 6:20 PM
314kj
91rpm
37%
17mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Tuesday 6/1/21 @ 8:43 PM
✅
355kj
92rpm
38%
18mph
Tuesday 4/20/21 @ 10:32 PM
✅
343kj
86rpm
41%
18mph
Wednesday 4/21/21 @ 8:29 PM
308kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 1:52 PM
475kj
87rpm
41%
18mph
Thursday 2/11/21 @ 11:48 PM
✅
357kj
86rpm
41%
18mph
Thursday 2/11/21 @ 7:2 PM
317kj
90rpm
38%
17mph
Tuesday 3/24/20 @ 9:50 PM
203kj
75rpm
44%
17mph
Wednesday 6/17/20 @ 2:26 PM
✅
225kj
75rpm
45%
18mph
Workouts
204
kj
Wednesday 6/28/23
171
kj
Monday 6/19/23
314
kj
Monday 6/7/21
308
kj
Wednesday 4/21/21
475
kj
Wednesday 2/17/21
317
kj
Thursday 2/11/21
203
kj
Tuesday 3/24/20