Shake and Bake
Workouts
Tuesday 7/2/19 @ 10:33 PM
297kj
85rpm
38%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 3/14/21 @ 4:2 PM
469kj
80rpm
43%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 2:18 PM
482kj
83rpm
42%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 12/8/19 @ 4:10 PM
150kj
83rpm
41%
17mph
Tuesday 11/26/19 @ 3:28 PM
✅
333kj
92rpm
53%
24mph
Sunday 11/17/19 @ 11:13 PM
141kj
79rpm
43%
17mph
Tuesday 8/27/19 @ 2:27 PM
✅
313kj
92rpm
52%
24mph
Saturday 3/16/19 @ 9:59 PM
204kj
91rpm
37%
17mph
Monday 10/22/18 @ 3:27 PM
✅
475kj
93rpm
52%
24mph
Sunday 12/23/18 @ 11:32 AM
198kj
80rpm
41%
17mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Workouts
201
kj
Friday 4/24/20
469
kj
Sunday 3/14/21
215
kj
Thursday 12/3/20