Shake and Bake

Workouts

Wednesday 2/1/23 @ 10:14 PM
✅
64kj
67rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Sunday 9/25/22 @ 3:3 AM
✅
82kj
71rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 9:35 PM
✅
135kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:27 AM
✅
131kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 8:11 PM
✅
84kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Sunday 8/18/19 @ 9:27 PM
✅
113kj
70rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 4:12 PM
✅
134kj
69rpm
37%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 5:13 PM
✅
214kj
72rpm
38%
14mph
45 min Holiday Ride
Cody Rigsby
Sunday 12/23/18 @ 8:6 PM
kj
rpm
%
0mph
Sunday 11/11/18 @ 3:57 PM
✅
191kj
67rpm
38%
13mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 11/8/18 @ 4:7 AM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 10:25 PM
✅
141kj
68rpm
39%
14mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 10/11/18 @ 3:32 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 64 kj
Wednesday 2/1/23
kj
Thursday 12/22/22
20 min Pop Ride
Cody Rigsby
✅ 82 kj
Sunday 9/25/22
kj
Wednesday 9/14/22
30 min Pop Ride
Cody Rigsby
✅ 135 kj
Monday 12/14/20
kj
Friday 12/11/20
30 min Pop Ride
Cody Rigsby
✅ 131 kj
Wednesday 11/18/20
kj
Wednesday 11/18/20
20 min Pop Ride
Cody Rigsby
✅ 84 kj
Wednesday 5/27/20
kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
✅ 113 kj
Sunday 8/18/19
kj
Sunday 8/4/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 134 kj
Sunday 5/19/19
kj
Saturday 5/18/19
45 min Holiday Ride
Cody Rigsby
✅ 214 kj
Sunday 12/23/18
kj
Sunday 12/23/18
45 min 90s Pop Ride
Cody Rigsby
✅ 191 kj
Sunday 11/11/18
kj
Thursday 11/8/18
30 min 90s Pop Ride
Cody Rigsby
✅ 141 kj
Wednesday 10/10/18
kj
Thursday 10/11/18