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Shake and Bake
betsbestrong
Reston, VA
2
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
89 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 12:32 PM
118
kj
73
rpm
35
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 10/26/21 @ 11:39 AM
✅
194
kj
83
rpm
44
%
19
mph
Tuesday 1/12/21 @ 12:34 PM
173
kj
74
rpm
41
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 1/11/21 @ 10:40 AM
✅
295
kj
77
rpm
49
%
20
mph
Sunday 3/29/20 @ 3:54 PM
185
kj
68
rpm
46
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:56 PM
✅
332
kj
83
rpm
48
%
21
mph
Sunday 4/5/20 @ 11:15 PM
175
kj
84
rpm
37
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Thursday 4/16/20 @ 11:17 AM
✅
262
kj
77
rpm
47
%
19
mph
Thursday 3/19/20 @ 11:27 PM
169
kj
72
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:27 PM
✅
310
kj
85
rpm
47
%
20
mph
Tuesday 2/25/20 @ 10:54 AM
274
kj
72
rpm
42
%
16
mph
45 min Tabata Ride
Ally Love
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Tuesday 2/25/20 @ 10:57 AM
✅
407
kj
71
rpm
48
%
18
mph
Monday 2/24/20 @ 11:45 AM
177
kj
62
rpm
48
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Monday 2/24/20 @ 10:13 AM
✅
293
kj
83
rpm
46
%
20
mph
Tuesday 12/24/19 @ 12:35 PM
182
kj
72
rpm
44
%
16
mph
30 min Holiday Ride
Ally Love
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Saturday 12/21/19 @ 12:47 PM
✅
255
kj
86
rpm
43
%
19
mph
Friday 12/22/17 @ 2:22 PM
281
kj
66
rpm
46
%
16
mph
45 min Holiday Ride
Ally Love
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Share
Friday 12/14/18 @ 2:18 PM
✅
354
kj
84
rpm
42
%
18
mph
Saturday 2/24/18 @ 1:1 PM
✅
287
kj
75
rpm
43
%
17
mph
45 min Y2K Ride
Cody Rigsby
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Wednesday 2/21/18 @ 1:19 PM
241
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
betsbestrong
Reston, VA
2
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
89 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
118
kj
Thursday 1/20/22
✅
194
kj
Tuesday 10/26/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
173
kj
Tuesday 1/12/21
✅
295
kj
Monday 1/11/21
30 min Sundays with Love
Ally Love
View Class
Share
185
kj
Sunday 3/29/20
✅
332
kj
Sunday 3/29/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
175
kj
Sunday 4/5/20
✅
262
kj
Thursday 4/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
169
kj
Thursday 3/19/20
✅
310
kj
Thursday 3/19/20
45 min Tabata Ride
Ally Love
View Class
Share
274
kj
Tuesday 2/25/20
✅
407
kj
Tuesday 2/25/20
30 min Sundays with Love
Ally Love
View Class
Share
177
kj
Monday 2/24/20
✅
293
kj
Monday 2/24/20
30 min Holiday Ride
Ally Love
View Class
Share
182
kj
Tuesday 12/24/19
✅
255
kj
Saturday 12/21/19
45 min Holiday Ride
Ally Love
View Class
Share
281
kj
Friday 12/22/17
✅
354
kj
Friday 12/14/18
45 min Y2K Ride
Cody Rigsby
View Class
Share
✅
287
kj
Saturday 2/24/18
241
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts