Shake and Bake
Workouts
Monday 10/31/22 @ 11:1 AM
✅
151kj
59rpm
45%
15mph
Tuesday 11/1/22 @ 4:41 PM
124kj
68rpm
37%
14mph
Thursday 6/10/21 @ 11:12 AM
✅
316kj
82rpm
36%
15mph
Saturday 10/5/19 @ 4:43 PM
303kj
76rpm
37%
15mph
Monday 6/8/20 @ 11:32 AM
✅
257kj
89rpm
35%
16mph
Thursday 6/27/19 @ 1:1 PM
226kj
76rpm
37%
15mph
Wednesday 4/22/20 @ 10:51 AM
311kj
85rpm
35%
15mph
Monday 9/16/19 @ 8:59 PM
✅
332kj
79rpm
37%
16mph
Thursday 10/17/19 @ 10:47 AM
✅
179kj
72rpm
43%
16mph
Tuesday 10/15/19 @ 9:59 PM
152kj
79rpm
37%
15mph
Friday 4/26/19 @ 12:42 PM
✅
271kj
76rpm
40%
16mph
Tuesday 8/20/19 @ 9:25 PM
227kj
78rpm
37%
15mph
Wednesday 1/30/19 @ 11:15 PM
✅
178kj
75rpm
41%
16mph
Thursday 1/31/19 @ 4:33 PM
128kj
70rpm
37%
14mph
Friday 1/25/19 @ 8:17 PM
✅
186kj
66rpm
47%
16mph
Friday 1/18/19 @ 5:27 PM
141kj
69rpm
41%
14mph
Wednesday 8/22/18 @ 10:59 PM
✅
288kj
67rpm
47%
17mph
Sunday 8/19/18 @ 8:58 PM
253kj
67rpm
45%
16mph
Sunday 11/5/17 @ 1:29 PM
210kj
69rpm
42%
16mph
Sunday 11/5/17 @ 1:29 PM
✅
248kj
78rpm
39%
16mph
Workouts
303
kj
Saturday 10/5/19
227
kj
Tuesday 8/20/19