Shake and Bake
Workouts
Friday 10/30/20 @ 9:14 PM
179kj
67rpm
45%
16mph
Friday 10/30/20 @ 11:16 PM
✅
229kj
78rpm
44%
18mph
Saturday 2/22/20 @ 1:7 PM
263kj
73rpm
42%
16mph
Friday 6/12/20 @ 5:12 PM
✅
363kj
85rpm
42%
18mph
Saturday 6/6/20 @ 1:0 PM
✅
143kj
79rpm
43%
17mph
Wednesday 6/3/20 @ 9:37 PM
136kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 11:30 PM
170kj
66rpm
45%
16mph
Tuesday 3/24/20 @ 9:28 PM
✅
221kj
80rpm
43%
18mph
Sunday 10/20/19 @ 2:11 PM
✅
364kj
70rpm
44%
16mph
Sunday 3/22/20 @ 3:13 PM
321kj
79rpm
36%
15mph
Wednesday 7/24/19 @ 11:20 AM
172kj
61rpm
47%
16mph
Sunday 7/21/19 @ 7:25 PM
✅
191kj
61rpm
43%
14mph
Friday 7/13/18 @ 10:28 AM
✅
186kj
74rpm
42%
16mph
Saturday 3/16/19 @ 2:12 PM
164kj
80rpm
36%
16mph
Sunday 8/5/18 @ 12:22 PM
301kj
71rpm
46%
17mph
Sunday 8/5/18 @ 8:26 PM
✅
369kj
84rpm
43%
18mph
Tuesday 7/31/18 @ 8:27 PM
179kj
70rpm
43%
16mph
Sunday 7/29/18 @ 3:39 PM
✅
239kj
83rpm
42%
18mph
Thursday 3/15/18 @ 11:23 PM
245kj
72rpm
41%
16mph
Friday 3/30/18 @ 10:16 PM
✅
381kj
85rpm
43%
19mph
Workouts
136
kj
Wednesday 6/3/20
172
kj
Wednesday 7/24/19