Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bethspins
Kailua, HI
108 π₯
Beat boltsride
VS
boltsride
Lutz, FL
77
Beat bethspins
Workouts
Previous Workouts
Next Workouts
Monday 12/12/22 @ 8:13 PM
β
814
kj
92
rpm
44
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 5:18 PM
664
kj
80
rpm
45
%
19
mph
Saturday 9/18/21 @ 4:38 PM
β
656
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 2:41 PM
597
kj
86
rpm
45
%
20
mph
Monday 10/11/21 @ 4:54 PM
β
500
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 10:8 AM
455
kj
82
rpm
46
%
20
mph
Wednesday 7/6/22 @ 6:1 PM
β
526
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:36 AM
514
kj
87
rpm
47
%
21
mph
Sunday 4/11/21 @ 3:51 PM
β
307
kj
95
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/14/22 @ 10:6 AM
240
kj
81
rpm
43
%
18
mph
Sunday 10/24/21 @ 4:3 PM
297
kj
92
rpm
43
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/20/21 @ 10:23 AM
β
308
kj
84
rpm
46
%
20
mph
Thursday 3/4/21 @ 1:13 PM
β
506
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 11:32 AM
505
kj
82
rpm
49
%
21
mph
Saturday 2/27/21 @ 3:39 PM
676
kj
88
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:16 PM
β
695
kj
83
rpm
49
%
21
mph
Tuesday 5/12/20 @ 2:56 PM
264
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/3/21 @ 8:43 PM
β
298
kj
88
rpm
44
%
20
mph
Wednesday 10/14/20 @ 11:25 PM
β
345
kj
89
rpm
47
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/18/20 @ 11:57 AM
338
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bethspins
Kailua, HI
108 π₯
Beat boltsride
VS
boltsride
Lutz, FL
77
Beat bethspins
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
814
kj
Monday 12/12/22
664
kj
Saturday 12/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
656
kj
Saturday 9/18/21
597
kj
Friday 11/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
500
kj
Monday 10/11/21
455
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
526
kj
Wednesday 7/6/22
514
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
307
kj
Sunday 4/11/21
240
kj
Tuesday 6/14/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 10/24/21
β
308
kj
Wednesday 10/20/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
506
kj
Thursday 3/4/21
505
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
676
kj
Saturday 2/27/21
β
695
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
264
kj
Tuesday 5/12/20
β
298
kj
Sunday 1/3/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
345
kj
Wednesday 10/14/20
338
kj
Sunday 10/18/20
Previous Workouts
Next Workouts