Shake and Bake
Workouts
Tuesday 7/19/22 @ 3:49 PM
200kj
70rpm
45%
17mph
Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
Wednesday 6/15/22 @ 6:33 PM
125kj
66rpm
45%
16mph
Monday 6/20/22 @ 9:58 AM
✅
176kj
77rpm
46%
19mph
Tuesday 2/1/22 @ 9:58 PM
158kj
68rpm
42%
15mph
Sunday 2/6/22 @ 6:11 PM
✅
270kj
84rpm
44%
19mph
Tuesday 1/12/21 @ 1:57 PM
125kj
70rpm
44%
16mph
Tuesday 1/19/21 @ 10:41 AM
✅
186kj
84rpm
46%
19mph
Friday 5/22/20 @ 1:12 AM
183kj
68rpm
45%
16mph
Saturday 5/16/20 @ 1:57 PM
✅
275kj
81rpm
46%
19mph
Monday 4/15/19 @ 8:26 PM
153kj
77rpm
44%
18mph
Sunday 4/21/19 @ 10:37 AM
✅
166kj
78rpm
46%
19mph
Workouts
200
kj
Tuesday 7/19/22
183
kj
Friday 5/22/20
153
kj
Monday 4/15/19