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Shake and Bake
bethechange
FL
0
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
48 🔥
Beat bethechange
Workouts
Previous Workouts
Friday 5/21/21 @ 9:58 PM
152
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/25/21 @ 1:6 PM
✅
201
kj
83
rpm
39
%
17
mph
Wednesday 1/6/21 @ 1:58 PM
174
kj
78
rpm
39
%
16
mph
30 min 80s Ride
Leanne Hainsby
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Wednesday 1/6/21 @ 5:17 PM
✅
194
kj
73
rpm
43
%
17
mph
Wednesday 11/4/20 @ 10:42 PM
159
kj
76
rpm
38
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Thursday 11/5/20 @ 7:45 PM
✅
230
kj
83
rpm
41
%
18
mph
Tuesday 5/1/18 @ 10:7 AM
242
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/2/19 @ 12:50 PM
✅
374
kj
84
rpm
42
%
18
mph
Sunday 3/15/20 @ 12:56 PM
267
kj
64
rpm
45
%
16
mph
45 min 90s Pop Ride
Jenn Sherman
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Sunday 3/15/20 @ 7:45 PM
✅
402
kj
77
rpm
47
%
19
mph
Sunday 8/26/18 @ 9:44 PM
311
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 12:33 AM
✅
524
kj
81
rpm
45
%
19
mph
Thursday 7/19/18 @ 10:11 PM
259
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 3/5/19 @ 1:54 PM
✅
371
kj
84
rpm
42
%
18
mph
Saturday 5/12/18 @ 9:5 PM
317
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/28/18 @ 5:16 PM
✅
449
kj
83
rpm
41
%
18
mph
Previous Workouts
bethechange
FL
0
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
48 🔥
Beat bethechange
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Friday 5/21/21
✅
201
kj
Tuesday 5/25/21
30 min 80s Ride
Leanne Hainsby
View Class
Share
174
kj
Wednesday 1/6/21
✅
194
kj
Wednesday 1/6/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 11/4/20
✅
230
kj
Thursday 11/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Tuesday 5/1/18
✅
374
kj
Tuesday 4/2/19
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
267
kj
Sunday 3/15/20
✅
402
kj
Sunday 3/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Sunday 8/26/18
✅
524
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Thursday 7/19/18
✅
371
kj
Tuesday 3/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 5/12/18
✅
449
kj
Sunday 10/28/18
Previous Workouts