Shake and Bake
Workouts
Sunday 11/24/19 @ 11:12 PM
185kj
75rpm
41%
16mph
Saturday 1/2/21 @ 12:34 AM
✅
332kj
78rpm
50%
21mph
Monday 4/13/20 @ 7:57 PM
313kj
83rpm
35%
15mph
Saturday 6/13/20 @ 11:56 PM
✅
503kj
78rpm
45%
19mph
Monday 3/23/20 @ 11:41 PM
166kj
81rpm
38%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
340kj
79rpm
51%
21mph
Saturday 2/22/20 @ 12:5 AM
146kj
84rpm
34%
15mph
Monday 2/3/20 @ 4:29 PM
✅
244kj
88rpm
41%
18mph
Monday 9/9/19 @ 2:29 PM
116kj
83rpm
37%
16mph
Monday 9/9/19 @ 2:30 PM
✅
196kj
81rpm
47%
20mph
Wednesday 2/20/19 @ 8:43 PM
188kj
82rpm
39%
16mph
Thursday 2/14/19 @ 7:9 PM
✅
283kj
83rpm
45%
19mph
Thursday 1/31/19 @ 4:30 PM
170kj
82rpm
37%
16mph
Monday 2/4/19 @ 7:7 PM
✅
312kj
78rpm
49%
20mph
Sunday 1/6/19 @ 11:54 PM
184kj
79rpm
39%
16mph
Tuesday 12/4/18 @ 2:26 PM
✅
191kj
78rpm
40%
16mph
Tuesday 11/6/18 @ 11:22 PM
167kj
77rpm
38%
15mph
Saturday 11/3/18 @ 10:26 PM
✅
198kj
79rpm
41%
17mph
Monday 2/19/18 @ 8:33 PM
175kj
78rpm
39%
16mph
Monday 10/8/18 @ 8:7 PM
✅
215kj
78rpm
43%
17mph
Workouts
313
kj
Monday 4/13/20
146
kj
Saturday 2/22/20