Shake and Bake
Workouts
Tuesday 9/15/20 @ 10:5 PM
✅
100kj
44rpm
36%
9mph
Tuesday 9/29/20 @ 11:15 AM
68kj
55rpm
41%
12mph
Tuesday 3/24/20 @ 2:0 PM
✅
192kj
74rpm
42%
17mph
Tuesday 3/24/20 @ 2:19 PM
16kj
23rpm
14%
5mph
Friday 1/4/19 @ 10:31 PM
✅
143kj
76rpm
39%
15mph
Saturday 1/5/19 @ 11:41 AM
kj
rpm
%
0mph
Friday 11/16/18 @ 6:28 PM
✅
197kj
76rpm
42%
17mph
Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph
Friday 11/9/18 @ 9:43 PM
✅
287kj
72rpm
43%
16mph
Friday 11/9/18 @ 10:7 PM
kj
rpm
%
0mph
Saturday 9/1/18 @ 9:43 PM
✅
172kj
77rpm
39%
16mph
Sunday 9/2/18 @ 4:39 PM
130kj
61rpm
41%
14mph
Monday 1/29/18 @ 10:56 AM
201kj
76rpm
36%
14mph
Sunday 2/4/18 @ 12:42 PM
✅
231kj
69rpm
40%
15mph
Workouts
68
kj
Tuesday 9/29/20
140
kj
Monday 11/26/18