Shake and Bake
Workouts
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Wednesday 4/21/21 @ 12:31 PM
116kj
81rpm
38%
16mph
Thursday 4/22/21 @ 11:38 PM
✅
165kj
83rpm
43%
18mph
Sunday 9/13/20 @ 9:48 PM
155kj
85rpm
35%
15mph
Thursday 11/5/20 @ 11:37 PM
✅
233kj
87rpm
41%
18mph
Thursday 9/27/18 @ 7:31 PM
108kj
81rpm
37%
15mph
Sunday 7/5/20 @ 9:49 PM
✅
191kj
87rpm
44%
20mph
Sunday 5/31/20 @ 11:2 PM
160kj
63rpm
52%
18mph
Saturday 5/30/20 @ 11:7 PM
✅
179kj
63rpm
55%
19mph
Monday 2/24/20 @ 1:54 PM
104kj
80rpm
37%
15mph
Monday 4/27/20 @ 11:4 PM
✅
165kj
82rpm
44%
18mph
Saturday 10/19/19 @ 10:0 PM
161kj
82rpm
36%
15mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
Friday 2/1/19 @ 5:13 PM
47kj
82rpm
35%
15mph
Saturday 4/20/19 @ 10:26 PM
✅
75kj
83rpm
41%
18mph
Wednesday 1/23/19 @ 9:19 PM
111kj
75rpm
40%
16mph
Sunday 1/20/19 @ 3:34 PM
✅
149kj
74rpm
45%
18mph
Saturday 2/17/18 @ 9:23 PM
259kj
74rpm
40%
16mph
Monday 2/19/18 @ 11:20 PM
✅
358kj
77rpm
45%
18mph
Workouts
116
kj
Wednesday 4/21/21
155
kj
Sunday 9/13/20
160
kj
Sunday 5/31/20