Shake and Bake
Workouts
Monday 4/18/22 @ 12:53 PM
162kj
71rpm
41%
15mph
Friday 4/15/22 @ 3:5 PM
✅
273kj
77rpm
48%
19mph
Wednesday 4/21/21 @ 12:31 PM
116kj
81rpm
38%
16mph
Wednesday 4/21/21 @ 5:45 PM
✅
159kj
84rpm
42%
18mph
Tuesday 2/25/20 @ 10:10 PM
89kj
79rpm
39%
16mph
Friday 5/1/20 @ 5:42 PM
✅
156kj
80rpm
48%
20mph
Saturday 4/4/20 @ 10:44 PM
108kj
78rpm
38%
15mph
Monday 4/6/20 @ 4:4 PM
✅
208kj
89rpm
45%
20mph
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Monday 9/2/19 @ 2:34 PM
401kj
75rpm
43%
17mph
Monday 11/4/19 @ 6:18 PM
✅
589kj
79rpm
48%
20mph
Saturday 10/19/19 @ 10:0 PM
161kj
82rpm
36%
15mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Saturday 10/5/19 @ 10:56 PM
179kj
79rpm
39%
16mph
Friday 10/4/19 @ 12:56 AM
✅
312kj
79rpm
49%
20mph
Monday 9/9/19 @ 2:29 PM
116kj
83rpm
37%
16mph
Monday 9/9/19 @ 2:28 PM
✅
189kj
84rpm
45%
19mph
Monday 1/14/19 @ 9:14 PM
106kj
86rpm
35%
15mph
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph
Workouts
179
kj
Saturday 10/5/19