Shake and Bake

Workouts

Wednesday 4/28/21 @ 1:23 PM
146kj
67rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 6:54 PM
✅
174kj
77rpm
38%
16mph
Wednesday 12/16/20 @ 2:5 PM
139kj
73rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 3:10 PM
✅
179kj
78rpm
39%
16mph
Tuesday 12/8/20 @ 2:16 PM
141kj
66rpm
41%
14mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 2:59 AM
✅
201kj
79rpm
41%
17mph
Friday 12/4/20 @ 5:46 PM
85kj
76rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 11/17/20 @ 1:38 PM
✅
96kj
78rpm
36%
15mph
Wednesday 8/12/20 @ 3:45 PM
155kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 2:2 AM
✅
199kj
74rpm
43%
17mph
Thursday 7/9/20 @ 2:28 PM
147kj
73rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 7/27/20 @ 7:31 PM
✅
220kj
84rpm
41%
17mph
Tuesday 7/21/20 @ 12:39 PM
87kj
68rpm
39%
14mph
20 min Pop Ride: Chromeo
Denis Morton
Tuesday 7/21/20 @ 12:37 PM
✅
132kj
76rpm
42%
17mph
Friday 6/26/20 @ 1:19 PM
149kj
68rpm
41%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:42 AM
✅
172kj
75rpm
41%
16mph
Saturday 5/2/20 @ 1:55 PM
142kj
66rpm
41%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:51 PM
✅
236kj
75rpm
45%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
146 kj
Wednesday 4/28/21
✅ 174 kj
Saturday 4/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
139 kj
Wednesday 12/16/20
✅ 179 kj
Wednesday 12/16/20
30 min Holiday Ride
Emma Lovewell
141 kj
Tuesday 12/8/20
✅ 201 kj
Tuesday 12/8/20
20 min Low Impact Ride
Robin Arzón
85 kj
Friday 12/4/20
✅ 96 kj
Tuesday 11/17/20
30 min Live DJ Ride
Cody Rigsby
155 kj
Wednesday 8/12/20
✅ 199 kj
Tuesday 3/17/20
30 min Hip Hop Ride
Robin Arzón
147 kj
Thursday 7/9/20
✅ 220 kj
Monday 7/27/20
20 min Pop Ride: Chromeo
Denis Morton
87 kj
Tuesday 7/21/20
✅ 132 kj
Tuesday 7/21/20
30 min Madonna Ride
Robin Arzón
149 kj
Friday 6/26/20
✅ 172 kj
Saturday 6/29/19
30 min Together We Ride: Live from Home
Robin Arzón
142 kj
Saturday 5/2/20
✅ 236 kj
Saturday 5/2/20