Shake and Bake
Workouts
Thursday 4/29/21 @ 12:21 PM
141kj
51rpm
47%
14mph
Saturday 4/24/21 @ 5:23 PM
✅
164kj
56rpm
47%
15mph
Saturday 12/12/20 @ 3:48 PM
✅
142kj
70rpm
39%
14mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
Tuesday 11/3/20 @ 12:35 PM
131kj
64rpm
40%
14mph
Sunday 11/1/20 @ 4:51 PM
✅
154kj
61rpm
44%
15mph
Sunday 10/18/20 @ 2:41 PM
✅
65kj
76rpm
35%
14mph
Sunday 11/1/20 @ 4:35 PM
58kj
74rpm
34%
13mph
Monday 10/19/20 @ 2:35 PM
132kj
60rpm
42%
14mph
Tuesday 10/20/20 @ 2:22 PM
✅
166kj
70rpm
41%
15mph
Tuesday 10/6/20 @ 1:37 PM
✅
154kj
70rpm
40%
15mph
Monday 2/18/19 @ 1:45 AM
149kj
75rpm
38%
15mph
Wednesday 7/29/20 @ 12:57 PM
190kj
69rpm
37%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
211kj
74rpm
37%
14mph
Saturday 6/6/20 @ 2:18 PM
✅
159kj
73rpm
39%
15mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Tuesday 4/14/20 @ 11:9 AM
97kj
70rpm
39%
15mph
Friday 3/27/20 @ 2:33 PM
✅
97kj
63rpm
43%
14mph
Sunday 4/5/20 @ 12:50 PM
121kj
68rpm
36%
13mph
Sunday 3/29/20 @ 3:54 PM
✅
135kj
69rpm
38%
14mph
Workouts
141
kj
Thursday 4/29/21
190
kj
Wednesday 7/29/20