Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bethbycycling
Northern Virginia #H2P
14
Beat alright_meow
VS
alright_meow
Albuquerque
40 π₯
Beat bethbycycling
Workouts
Previous Workouts
Next Workouts
Tuesday 12/22/20 @ 7:9 PM
336
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 11:49 PM
β
338
kj
82
rpm
41
%
18
mph
Saturday 2/12/22 @ 10:52 PM
146
kj
75
rpm
37
%
15
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Thursday 6/2/22 @ 11:40 PM
β
259
kj
78
rpm
46
%
19
mph
Sunday 11/21/21 @ 3:6 PM
208
kj
76
rpm
42
%
17
mph
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
Friday 4/29/22 @ 4:33 PM
β
240
kj
78
rpm
44
%
18
mph
Monday 3/23/20 @ 6:3 PM
357
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 6:25 PM
β
486
kj
90
rpm
40
%
18
mph
Thursday 5/14/20 @ 7:15 PM
β
230
kj
79
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 12:17 AM
226
kj
81
rpm
50
%
21
mph
Friday 5/22/20 @ 6:17 PM
354
kj
70
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 6:43 PM
β
372
kj
81
rpm
43
%
18
mph
Friday 4/17/20 @ 6:52 PM
501
kj
80
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 4:50 PM
β
501
kj
78
rpm
45
%
18
mph
Friday 7/24/20 @ 4:6 PM
317
kj
79
rpm
42
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 8:34 PM
β
375
kj
82
rpm
44
%
18
mph
Thursday 5/21/20 @ 7:17 PM
228
kj
82
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:59 PM
β
288
kj
81
rpm
47
%
20
mph
Friday 5/15/20 @ 2:45 PM
251
kj
80
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Monday 4/27/20 @ 6:35 PM
β
274
kj
75
rpm
50
%
20
mph
Previous Workouts
Next Workouts
bethbycycling
Northern Virginia #H2P
14
Beat alright_meow
VS
alright_meow
Albuquerque
40 π₯
Beat bethbycycling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
336
kj
Tuesday 12/22/20
β
338
kj
Thursday 3/11/21
30 min EMINEM Ride
Denis Morton
View Class
Share
146
kj
Saturday 2/12/22
β
259
kj
Thursday 6/2/22
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
208
kj
Sunday 11/21/21
β
240
kj
Friday 4/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Monday 3/23/20
β
486
kj
Wednesday 1/20/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
230
kj
Thursday 5/14/20
226
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Friday 5/22/20
β
372
kj
Tuesday 9/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Friday 4/17/20
β
501
kj
Saturday 8/15/20
45 min All For One Ride
Multiple Instructors
View Class
Share
317
kj
Friday 7/24/20
β
375
kj
Monday 7/6/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
228
kj
Thursday 5/21/20
β
288
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
251
kj
Friday 5/15/20
β
274
kj
Monday 4/27/20
Previous Workouts
Next Workouts