Shake and Bake
Workouts
Saturday 4/13/24 @ 10:24 AM
✅
607kj
82rpm
47%
20mph
Saturday 7/25/20 @ 4:1 PM
343kj
86rpm
36%
16mph
Sunday 1/28/24 @ 11:37 AM
✅
601kj
83rpm
46%
20mph
Tuesday 1/25/22 @ 5:15 AM
83kj
62rpm
25%
9mph
Monday 7/4/22 @ 9:59 AM
✅
471kj
85rpm
46%
20mph
Tuesday 2/23/21 @ 1:54 PM
291kj
91rpm
33%
16mph
Friday 3/25/22 @ 9:31 AM
✅
430kj
86rpm
44%
19mph
Sunday 4/3/22 @ 1:21 AM
204kj
88rpm
30%
14mph
Monday 10/11/21 @ 9:32 AM
✅
437kj
83rpm
45%
19mph
Thursday 10/14/21 @ 3:39 AM
93kj
70rpm
25%
10mph
Saturday 2/27/21 @ 11:18 AM
✅
556kj
87rpm
43%
19mph
Saturday 12/12/20 @ 12:56 PM
421kj
87rpm
37%
17mph
Wednesday 10/14/20 @ 10:59 AM
✅
155kj
85rpm
46%
20mph
Sunday 1/24/21 @ 5:2 PM
70kj
76rpm
36%
15mph
Tuesday 12/1/20 @ 11:39 AM
✅
251kj
91rpm
40%
19mph
Tuesday 12/8/20 @ 7:5 AM
125kj
78rpm
33%
14mph
Friday 10/16/20 @ 10:12 AM
✅
475kj
80rpm
44%
18mph
Saturday 10/17/20 @ 3:59 PM
165kj
72rpm
29%
12mph
Saturday 6/20/20 @ 10:28 AM
✅
676kj
89rpm
39%
18mph
Sunday 6/21/20 @ 5:6 PM
541kj
82rpm
38%
16mph
Workouts
343
kj
Saturday 7/25/20
83
kj
Tuesday 1/25/22
125
kj
Tuesday 12/8/20
165
kj
Saturday 10/17/20
541
kj
Sunday 6/21/20