Shake and Bake
Workouts
Tuesday 10/3/23 @ 9:40 AM
✅
627kj
84rpm
46%
20mph
Tuesday 7/5/22 @ 9:36 PM
218kj
85rpm
29%
13mph
Saturday 3/25/23 @ 11:2 AM
✅
103kj
69rpm
53%
20mph
Monday 4/13/20 @ 9:35 PM
50kj
68rpm
44%
16mph
Tuesday 3/8/22 @ 11:5 AM
✅
292kj
87rpm
44%
20mph
Monday 5/4/20 @ 9:8 PM
165kj
87rpm
35%
15mph
Tuesday 11/2/21 @ 10:4 AM
✅
193kj
78rpm
47%
20mph
Tuesday 5/18/21 @ 9:50 PM
127kj
77rpm
40%
17mph
Saturday 6/19/21 @ 11:10 AM
✅
204kj
80rpm
49%
20mph
Wednesday 6/23/21 @ 10:6 PM
136kj
73rpm
43%
17mph
Saturday 4/24/21 @ 10:35 AM
✅
527kj
85rpm
43%
19mph
Sunday 6/20/21 @ 9:4 PM
335kj
85rpm
36%
16mph
Saturday 5/9/20 @ 10:32 AM
✅
235kj
74rpm
47%
18mph
Saturday 5/30/20 @ 7:47 PM
225kj
78rpm
44%
18mph
Monday 4/27/20 @ 10:44 AM
✅
331kj
83rpm
41%
18mph
Tuesday 5/19/20 @ 8:36 PM
291kj
84rpm
38%
17mph
Monday 4/13/20 @ 10:25 AM
✅
195kj
84rpm
38%
17mph
Sunday 5/10/20 @ 5:14 PM
183kj
89rpm
35%
16mph
Tuesday 4/7/20 @ 10:53 AM
✅
169kj
78rpm
45%
19mph
Tuesday 5/5/20 @ 8:37 PM
164kj
78rpm
44%
18mph
Workouts
218
kj
Tuesday 7/5/22
165
kj
Monday 5/4/20
335
kj
Sunday 6/20/21