Shake and Bake
VS
Workouts
Saturday 10/19/24 @ 10:24 AM
✅
1221kj
84rpm
46%
20mph
Saturday 10/28/23 @ 10:59 AM
903kj
79rpm
42%
18mph
Sunday 3/3/24 @ 11:23 AM
✅
440kj
81rpm
46%
20mph
Saturday 3/2/24 @ 12:57 PM
432kj
80rpm
47%
20mph
Saturday 9/30/23 @ 9:45 AM
✅
788kj
83rpm
47%
20mph
Saturday 2/5/22 @ 12:27 PM
717kj
72rpm
50%
19mph
Saturday 9/9/23 @ 9:49 AM
✅
628kj
80rpm
48%
20mph
Sunday 5/1/22 @ 5:28 PM
549kj
81rpm
45%
19mph
Thursday 8/31/23 @ 9:46 AM
593kj
88rpm
44%
20mph
Saturday 1/23/21 @ 12:56 PM
✅
635kj
88rpm
45%
20mph
Thursday 8/3/23 @ 10:15 AM
884kj
84rpm
45%
20mph
Sunday 7/30/23 @ 4:57 PM
✅
936kj
80rpm
48%
20mph
Sunday 2/12/23 @ 12:33 PM
457kj
68rpm
53%
20mph
Tuesday 7/4/23 @ 8:30 PM
✅
647kj
72rpm
60%
23mph
Wednesday 7/13/22 @ 9:29 AM
✅
294kj
88rpm
44%
20mph
Wednesday 9/7/22 @ 6:33 PM
273kj
86rpm
43%
19mph
Sunday 5/8/22 @ 9:37 AM
✅
906kj
81rpm
47%
20mph
Saturday 5/7/22 @ 4:15 PM
877kj
81rpm
47%
20mph
Wednesday 4/14/21 @ 10:7 AM
409kj
88rpm
42%
19mph
Monday 1/25/21 @ 10:44 PM
✅
499kj
85rpm
47%
21mph
beth_2point0
#PowerZonePack
197
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
86
Workouts
903
kj
Saturday 10/28/23
432
kj
Saturday 3/2/24
717
kj
Saturday 2/5/22
593
kj
Thursday 8/31/23
884
kj
Thursday 8/3/23
273
kj
Wednesday 9/7/22
877
kj
Saturday 5/7/22
409
kj
Wednesday 4/14/21