Shake and Bake
Workouts
Thursday 9/21/23 @ 10:30 AM
✅
109kj
87rpm
45%
20mph
Wednesday 9/23/20 @ 11:9 AM
53kj
69rpm
41%
15mph
Tuesday 3/21/23 @ 10:55 AM
✅
105kj
74rpm
51%
20mph
Tuesday 8/10/21 @ 11:38 AM
35kj
61rpm
37%
12mph
Tuesday 3/14/23 @ 10:51 AM
✅
109kj
66rpm
55%
20mph
Wednesday 5/5/21 @ 11:6 AM
47kj
81rpm
35%
15mph
Sunday 7/31/22 @ 10:25 AM
✅
312kj
69rpm
54%
20mph
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Tuesday 3/15/22 @ 9:21 AM
✅
152kj
78rpm
48%
20mph
Thursday 2/24/22 @ 7:39 PM
33kj
51rpm
31%
8mph
Friday 2/18/22 @ 10:45 AM
✅
426kj
88rpm
43%
19mph
Saturday 2/12/22 @ 1:1 PM
96kj
77rpm
34%
14mph
Tuesday 11/2/21 @ 10:4 AM
✅
193kj
78rpm
47%
20mph
Friday 5/14/21 @ 10:53 AM
91kj
77rpm
35%
15mph
Thursday 5/21/20 @ 10:47 AM
✅
208kj
87rpm
37%
16mph
Monday 2/3/20 @ 11:55 AM
159kj
88rpm
34%
15mph
Workouts
96
kj
Saturday 2/12/22