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Shake and Bake
bestmeicanb
Winston Salem, NC
99 🔥
Beat allison408
VS
allison408
Glen Ridge, NJ
7
Beat bestmeicanb
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 3:3 PM
124
kj
68
rpm
38
%
14
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Monday 11/13/23 @ 1:54 PM
✅
131
kj
70
rpm
37
%
14
mph
Friday 2/3/23 @ 10:20 PM
0
kj
6
rpm
27
%
1
mph
Extra 10: Intervals Ride
Ben Alldis
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Friday 2/10/23 @ 2:28 PM
✅
42
kj
54
rpm
43
%
13
mph
Tuesday 6/7/22 @ 6:9 PM
✅
106
kj
78
rpm
37
%
15
mph
20 min New Tracks Ride
Ally Love
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Sunday 6/5/22 @ 4:35 PM
91
kj
70
rpm
38
%
14
mph
Thursday 5/20/21 @ 8:44 PM
✅
120
kj
73
rpm
41
%
16
mph
20 min 90s Pop Ride
Kendall Toole
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Tuesday 5/18/21 @ 12:17 AM
108
kj
74
rpm
39
%
15
mph
Wednesday 5/5/21 @ 6:47 PM
✅
100
kj
68
rpm
38
%
14
mph
20 min Groove Ride
Cody Rigsby
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Friday 5/7/21 @ 12:29 AM
96
kj
69
rpm
39
%
14
mph
Tuesday 5/26/20 @ 9:1 PM
✅
174
kj
69
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 12:41 AM
139
kj
56
rpm
41
%
12
mph
Sunday 10/6/19 @ 3:44 PM
✅
401
kj
85
rpm
44
%
19
mph
45 min Sundays with Love
Ally Love
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Tuesday 10/8/19 @ 1:38 AM
264
kj
81
rpm
38
%
16
mph
Friday 7/5/19 @ 4:49 PM
✅
373
kj
80
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/13/19 @ 3:8 PM
291
kj
78
rpm
41
%
17
mph
Monday 6/17/19 @ 1:15 PM
✅
241
kj
84
rpm
43
%
18
mph
30 min Cher Ride
Ally Love
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Tuesday 6/25/19 @ 11:53 PM
174
kj
78
rpm
39
%
16
mph
Monday 4/29/19 @ 9:35 AM
✅
209
kj
77
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Share
Sunday 4/28/19 @ 7:16 PM
195
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bestmeicanb
Winston Salem, NC
99 🔥
Beat allison408
VS
allison408
Glen Ridge, NJ
7
Beat bestmeicanb
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
124
kj
Sunday 11/12/23
✅
131
kj
Monday 11/13/23
Extra 10: Intervals Ride
Ben Alldis
View Class
Share
0
kj
Friday 2/3/23
✅
42
kj
Friday 2/10/23
20 min New Tracks Ride
Ally Love
View Class
Share
✅
106
kj
Tuesday 6/7/22
91
kj
Sunday 6/5/22
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
120
kj
Thursday 5/20/21
108
kj
Tuesday 5/18/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
100
kj
Wednesday 5/5/21
96
kj
Friday 5/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
174
kj
Tuesday 5/26/20
139
kj
Wednesday 5/27/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
401
kj
Sunday 10/6/19
264
kj
Tuesday 10/8/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
373
kj
Friday 7/5/19
291
kj
Saturday 7/13/19
30 min Cher Ride
Ally Love
View Class
Share
✅
241
kj
Monday 6/17/19
174
kj
Tuesday 6/25/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
209
kj
Monday 4/29/19
195
kj
Sunday 4/28/19
Previous Workouts
Next Workouts