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Shake and Bake
bestlifetlp
Ontario 🇨🇦
31
Beat aja_vu
VS
aja_vu
NY
34 🔥
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
Friday 4/15/22 @ 2:26 AM
✅
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/10/22 @ 9:36 PM
259
kj
79
rpm
38
%
16
mph
Saturday 1/8/22 @ 7:24 PM
✅
358
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Saturday 1/8/22 @ 3:52 PM
326
kj
82
rpm
36
%
16
mph
Monday 1/3/22 @ 9:19 PM
✅
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 1/3/22 @ 12:42 PM
253
kj
78
rpm
38
%
16
mph
Saturday 8/7/21 @ 6:25 PM
219
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 2:14 PM
✅
258
kj
86
rpm
36
%
16
mph
Friday 6/18/21 @ 2:7 AM
221
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/15/21 @ 1:48 PM
✅
265
kj
83
rpm
37
%
16
mph
Thursday 6/10/21 @ 3:34 PM
208
kj
87
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/8/21 @ 12:46 PM
✅
245
kj
84
rpm
36
%
16
mph
Sunday 4/11/21 @ 7:45 PM
✅
78
kj
90
rpm
29
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 6/1/21 @ 11:2 PM
62
kj
78
rpm
29
%
12
mph
Thursday 4/1/21 @ 5:57 PM
207
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 5/23/21 @ 5:44 PM
✅
210
kj
85
rpm
33
%
15
mph
Wednesday 3/17/21 @ 2:47 PM
✅
84
kj
85
rpm
32
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 7:33 PM
58
kj
75
rpm
30
%
12
mph
Wednesday 3/10/21 @ 11:29 PM
✅
61
kj
91
rpm
30
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:22 PM
60
kj
87
rpm
30
%
14
mph
Previous Workouts
Next Workouts
bestlifetlp
Ontario 🇨🇦
31
Beat aja_vu
VS
aja_vu
NY
34 🔥
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Friday 4/15/22
259
kj
Monday 1/10/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
358
kj
Saturday 1/8/22
326
kj
Saturday 1/8/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
274
kj
Monday 1/3/22
253
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 8/7/21
✅
258
kj
Monday 7/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Friday 6/18/21
✅
265
kj
Tuesday 6/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Thursday 6/10/21
✅
245
kj
Tuesday 6/8/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
78
kj
Sunday 4/11/21
62
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
207
kj
Thursday 4/1/21
✅
210
kj
Sunday 5/23/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
84
kj
Wednesday 3/17/21
58
kj
Friday 4/30/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
61
kj
Wednesday 3/10/21
60
kj
Monday 4/26/21
Previous Workouts
Next Workouts