Shake and Bake
Workouts
Monday 8/23/21 @ 8:53 PM
168kj
73rpm
40%
15mph
Thursday 7/22/21 @ 11:59 AM
✅
313kj
79rpm
51%
20mph
Friday 1/1/21 @ 5:34 PM
162kj
74rpm
40%
15mph
Wednesday 12/16/20 @ 3:21 PM
✅
256kj
80rpm
45%
19mph
Monday 11/9/20 @ 11:2 PM
143kj
68rpm
39%
14mph
Wednesday 11/4/20 @ 10:56 AM
✅
285kj
82rpm
46%
19mph
Friday 2/28/20 @ 10:38 PM
0kj
0rpm
37%
0mph
Friday 8/28/20 @ 1:49 PM
✅
200kj
78rpm
48%
20mph
Saturday 6/6/20 @ 12:51 PM
256kj
74rpm
40%
15mph
Tuesday 6/9/20 @ 12:10 PM
✅
375kj
80rpm
44%
19mph
Tuesday 5/5/20 @ 10:16 PM
164kj
70rpm
42%
16mph
Monday 5/4/20 @ 11:5 AM
✅
277kj
81rpm
46%
19mph
Tuesday 4/14/20 @ 9:29 PM
150kj
72rpm
39%
15mph
Friday 2/14/20 @ 10:51 AM
✅
287kj
87rpm
45%
20mph
Saturday 6/8/19 @ 11:45 AM
154kj
69rpm
40%
15mph
Friday 6/7/19 @ 4:22 PM
✅
301kj
82rpm
47%
20mph
Friday 4/19/19 @ 9:51 PM
41kj
79rpm
33%
14mph
Monday 4/29/19 @ 2:4 PM
✅
96kj
90rpm
43%
20mph
Sunday 1/6/19 @ 8:13 PM
48kj
83rpm
34%
15mph
Monday 12/24/18 @ 2:16 PM
✅
84kj
90rpm
41%
19mph
Workouts
168
kj
Monday 8/23/21
162
kj
Friday 1/1/21
143
kj
Monday 11/9/20
164
kj
Tuesday 5/5/20