Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:23 PM
177kj
72rpm
42%
16mph
Friday 7/15/22 @ 11:39 PM
✅
229kj
65rpm
52%
18mph
Wednesday 2/9/22 @ 10:45 PM
✅
154kj
77rpm
38%
15mph
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Friday 1/1/21 @ 5:34 PM
162kj
74rpm
40%
15mph
Sunday 12/20/20 @ 3:42 PM
✅
238kj
79rpm
44%
18mph
Saturday 6/6/20 @ 12:51 PM
256kj
74rpm
40%
15mph
Monday 7/20/20 @ 10:5 AM
✅
272kj
80rpm
39%
16mph
Thursday 7/2/20 @ 10:2 AM
✅
194kj
73rpm
42%
16mph
Tuesday 7/7/20 @ 10:0 AM
174kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 9:19 PM
186kj
75rpm
41%
16mph
Wednesday 6/17/20 @ 10:1 AM
✅
223kj
77rpm
44%
18mph
Tuesday 9/3/19 @ 9:14 AM
108kj
77rpm
38%
15mph
Saturday 4/13/19 @ 6:37 PM
✅
144kj
82rpm
41%
17mph
Friday 2/28/20 @ 10:38 PM
0kj
0rpm
37%
0mph
Sunday 3/1/20 @ 5:13 PM
✅
110kj
83rpm
36%
15mph
Wednesday 7/24/19 @ 10:14 PM
232kj
75rpm
39%
15mph
Friday 7/19/19 @ 9:57 AM
✅
396kj
75rpm
48%
19mph
Friday 6/28/19 @ 9:30 PM
182kj
77rpm
41%
16mph
Saturday 6/29/19 @ 10:29 PM
✅
209kj
78rpm
43%
17mph
Workouts
177
kj
Tuesday 7/19/22
162
kj
Friday 1/1/21