Shake and Bake
Workouts
Saturday 3/19/22 @ 7:3 PM
219kj
85rpm
40%
17mph
Thursday 5/12/22 @ 7:38 PM
✅
393kj
85rpm
51%
22mph
Sunday 3/27/22 @ 7:45 PM
45kj
80rpm
34%
14mph
Tuesday 2/16/21 @ 11:48 PM
✅
114kj
89rpm
46%
21mph
Sunday 11/10/19 @ 6:25 PM
710kj
81rpm
43%
18mph
Friday 6/4/21 @ 2:24 PM
✅
1302kj
88rpm
52%
23mph
Saturday 2/29/20 @ 6:3 PM
351kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Sunday 10/4/20 @ 6:48 PM
241kj
78rpm
45%
18mph
Sunday 9/1/19 @ 5:49 PM
✅
395kj
88rpm
49%
22mph
Saturday 8/15/20 @ 12:3 PM
475kj
81rpm
44%
18mph
Tuesday 9/22/20 @ 8:25 PM
✅
944kj
91rpm
52%
24mph
Friday 1/17/20 @ 4:9 PM
327kj
81rpm
42%
18mph
Tuesday 5/12/20 @ 3:52 PM
✅
659kj
89rpm
52%
23mph
Sunday 7/14/19 @ 5:34 PM
486kj
76rpm
45%
18mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Friday 12/13/19 @ 8:40 PM
94kj
70rpm
50%
19mph
Monday 12/30/19 @ 4:28 PM
✅
134kj
74rpm
57%
22mph
Tuesday 2/26/19 @ 4:19 PM
60kj
81rpm
38%
16mph
Tuesday 2/26/19 @ 2:35 PM
✅
66kj
81rpm
40%
17mph
Workouts
219
kj
Saturday 3/19/22
710
kj
Sunday 11/10/19
327
kj
Friday 1/17/20
486
kj
Sunday 7/14/19