Shake and Bake
Workouts
Tuesday 4/4/23 @ 3:59 PM
✅
250kj
80rpm
44%
18mph
Friday 11/18/22 @ 10:30 PM
234kj
80rpm
43%
18mph
Monday 2/6/23 @ 3:46 PM
311kj
76rpm
42%
17mph
Sunday 2/5/23 @ 2:58 PM
✅
365kj
80rpm
43%
18mph
Sunday 7/31/22 @ 1:31 PM
✅
222kj
76rpm
44%
18mph
Friday 9/16/22 @ 5:26 PM
202kj
83rpm
39%
17mph
Sunday 7/21/19 @ 6:28 PM
✅
530kj
76rpm
48%
19mph
Sunday 5/3/20 @ 1:42 PM
526kj
82rpm
45%
19mph
Saturday 1/2/21 @ 6:51 PM
✅
384kj
78rpm
46%
19mph
Thursday 12/31/20 @ 10:5 PM
383kj
77rpm
46%
19mph
Thursday 12/31/20 @ 2:31 PM
197kj
87rpm
38%
17mph
Friday 1/1/21 @ 3:37 PM
✅
248kj
89rpm
41%
18mph
Thursday 8/13/20 @ 4:30 PM
254kj
76rpm
47%
19mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Sunday 12/8/19 @ 8:6 PM
✅
78kj
79rpm
43%
18mph
Saturday 6/13/20 @ 9:7 PM
71kj
86rpm
39%
17mph
Thursday 12/26/19 @ 8:17 PM
64kj
77rpm
41%
17mph
Saturday 5/16/20 @ 1:43 PM
✅
72kj
82rpm
41%
18mph
Friday 4/10/20 @ 6:8 PM
✅
255kj
76rpm
46%
19mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Workouts
383
kj
Thursday 12/31/20
197
kj
Thursday 12/31/20
64
kj
Thursday 12/26/19