Shake and Bake

Workouts

Monday 6/22/20 @ 5:30 PM
✅
284kj
83rpm
46%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 4:58 PM
272kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 10:5 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
239kj
79rpm
44%
18mph
Friday 6/28/19 @ 8:8 PM
✅
263kj
75rpm
48%
19mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
242kj
81rpm
43%
18mph

Workouts

30 min Sundays with Love: Live From Home
Ally Love
✅ 284 kj
Monday 6/22/20
272 kj
Sunday 6/21/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 239 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
✅ 263 kj
Friday 6/28/19
242 kj
Friday 6/28/19