Shake and Bake

Workouts

Thursday 11/23/23 @ 2:54 PM
βœ…
396kj
78rpm
43%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Monday 11/27/23 @ 12:5 PM
278kj
74rpm
41%
16mph
Tuesday 5/16/23 @ 4:34 PM
443kj
78rpm
42%
18mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 7/1/23 @ 12:3 PM
βœ…
546kj
81rpm
46%
19mph
Sunday 5/30/21 @ 7:5 PM
264kj
79rpm
46%
19mph
30 min BLACKPINK Ride
Ally Love
Monday 5/2/22 @ 10:48 PM
βœ…
283kj
81rpm
47%
19mph
Tuesday 4/6/21 @ 7:14 PM
βœ…
333kj
77rpm
43%
18mph
45 min Climb Ride
Matt Wilpers
Thursday 3/26/20 @ 3:1 AM
281kj
66rpm
45%
16mph
Wednesday 3/31/21 @ 1:26 PM
86kj
75rpm
47%
19mph
10 min Climb Ride
Christine D'Ercole
Friday 2/12/21 @ 1:46 AM
βœ…
92kj
77rpm
46%
19mph
Saturday 10/17/20 @ 11:56 AM
435kj
84rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 7:45 PM
βœ…
563kj
95rpm
41%
19mph
Monday 2/3/20 @ 4:29 PM
229kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 1/29/21 @ 1:36 AM
βœ…
269kj
93rpm
40%
19mph
Saturday 12/26/20 @ 3:43 PM
379kj
77rpm
46%
19mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 1/14/21 @ 2:4 AM
βœ…
379kj
77rpm
46%
18mph
Tuesday 11/24/20 @ 1:0 PM
βœ…
316kj
75rpm
43%
17mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Saturday 9/12/20 @ 12:23 AM
269kj
61rpm
40%
13mph
Saturday 3/14/20 @ 2:26 PM
145kj
80rpm
42%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/27/20 @ 2:19 AM
βœ…
410kj
85rpm
43%
19mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 396 kj
Thursday 11/23/23
278 kj
Monday 11/27/23
60 min My Mixtape Ride
Jenn Sherman
443 kj
Tuesday 5/16/23
βœ… 546 kj
Saturday 7/1/23
30 min BLACKPINK Ride
Ally Love
264 kj
Sunday 5/30/21
βœ… 283 kj
Monday 5/2/22
45 min Climb Ride
Matt Wilpers
βœ… 333 kj
Tuesday 4/6/21
281 kj
Thursday 3/26/20
10 min Climb Ride
Christine D'Ercole
86 kj
Wednesday 3/31/21
βœ… 92 kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
435 kj
Saturday 10/17/20
βœ… 563 kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Olivia Amato
229 kj
Monday 2/3/20
βœ… 269 kj
Friday 1/29/21
45 min The Beatles Ride Vol. 2
Denis Morton
379 kj
Saturday 12/26/20
βœ… 379 kj
Thursday 1/14/21
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
βœ… 316 kj
Tuesday 11/24/20
269 kj
Saturday 9/12/20
45 min Club Bangers Ride
Alex Toussaint
145 kj
Saturday 3/14/20
βœ… 410 kj
Monday 7/27/20