Shake and Bake
Workouts
Tuesday 3/7/23 @ 9:38 PM
✅
341kj
82rpm
41%
18mph
Tuesday 8/15/23 @ 1:57 PM
321kj
81rpm
41%
17mph
Sunday 4/25/21 @ 8:7 PM
✅
146kj
88rpm
40%
18mph
Wednesday 4/21/21 @ 11:59 AM
132kj
82rpm
38%
17mph
Thursday 2/18/21 @ 9:57 PM
203kj
87rpm
38%
17mph
Saturday 2/27/21 @ 2:17 PM
✅
236kj
83rpm
42%
18mph
Monday 9/28/20 @ 9:59 PM
✅
69kj
88rpm
38%
17mph
Tuesday 9/1/20 @ 4:2 PM
61kj
77rpm
40%
16mph
Tuesday 4/30/19 @ 9:3 PM
✅
189kj
92rpm
36%
17mph
Monday 7/13/20 @ 12:1 PM
188kj
83rpm
38%
16mph
Friday 11/29/19 @ 9:15 PM
✅
456kj
84rpm
42%
18mph
Friday 11/29/19 @ 3:0 PM
413kj
76rpm
42%
17mph
Monday 11/18/19 @ 11:13 PM
✅
65kj
95rpm
35%
17mph
Saturday 11/9/19 @ 1:50 PM
49kj
91rpm
32%
15mph
Thursday 2/28/19 @ 9:25 PM
✅
104kj
89rpm
38%
17mph
Wednesday 5/15/19 @ 9:22 AM
86kj
82rpm
37%
16mph
Wednesday 3/6/19 @ 10:23 PM
325kj
76rpm
44%
17mph
Friday 3/15/19 @ 10:39 PM
✅
328kj
68rpm
47%
18mph
Sunday 1/27/19 @ 5:22 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 5:44 PM
✅
668kj
69rpm
47%
18mph
Workouts
321
kj
Tuesday 8/15/23
203
kj
Thursday 2/18/21
188
kj
Monday 7/13/20
325
kj
Wednesday 3/6/19