Shake and Bake
Workouts
Thursday 10/5/23 @ 12:38 PM
131kj
66rpm
38%
14mph
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Wednesday 4/19/23 @ 1:24 PM
125kj
67rpm
36%
13mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Monday 5/31/21 @ 5:15 PM
272kj
73rpm
37%
15mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Saturday 4/24/21 @ 4:34 PM
311kj
77rpm
37%
15mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Sunday 6/6/21 @ 4:35 PM
545kj
76rpm
40%
16mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Wednesday 3/24/21 @ 12:58 PM
248kj
71rpm
40%
15mph
Wednesday 3/24/21 @ 10:44 PM
✅
481kj
82rpm
48%
20mph
Saturday 2/20/21 @ 6:29 PM
314kj
71rpm
38%
15mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Saturday 2/20/21 @ 1:34 AM
308kj
71rpm
38%
14mph
Wednesday 2/17/21 @ 4:54 PM
✅
651kj
88rpm
45%
20mph
Wednesday 11/25/20 @ 3:31 PM
126kj
61rpm
39%
13mph
Tuesday 12/1/20 @ 2:33 PM
✅
265kj
77rpm
46%
18mph
Tuesday 11/17/20 @ 1:48 AM
217kj
64rpm
41%
14mph
Wednesday 11/11/20 @ 4:10 PM
✅
386kj
76rpm
45%
18mph
Workouts
131
kj
Thursday 10/5/23
125
kj
Wednesday 4/19/23
311
kj
Saturday 4/24/21
545
kj
Sunday 6/6/21
248
kj
Wednesday 3/24/21