Shake and Bake
Workouts
Sunday 3/28/21 @ 1:41 PM
580kj
84rpm
45%
20mph
Sunday 4/25/21 @ 5:43 PM
✅
751kj
89rpm
48%
22mph
Saturday 5/9/20 @ 3:13 PM
✅
960kj
84rpm
48%
20mph
Sunday 5/17/20 @ 1:57 PM
949kj
91rpm
44%
20mph
Tuesday 7/7/20 @ 10:36 PM
519kj
87rpm
47%
20mph
Monday 7/6/20 @ 2:45 PM
✅
602kj
92rpm
48%
22mph
Saturday 4/11/20 @ 4:6 PM
924kj
83rpm
47%
20mph
Sunday 3/7/21 @ 6:41 PM
✅
1158kj
89rpm
49%
22mph
Friday 7/10/20 @ 8:58 PM
710kj
82rpm
51%
21mph
Sunday 2/21/21 @ 5:16 PM
✅
758kj
86rpm
50%
22mph
Thursday 8/6/20 @ 10:57 PM
488kj
86rpm
47%
20mph
Saturday 8/1/20 @ 2:12 PM
✅
567kj
87rpm
50%
22mph
Saturday 11/21/20 @ 2:58 PM
548kj
80rpm
46%
19mph
Saturday 11/21/20 @ 5:8 PM
✅
780kj
87rpm
50%
22mph
Thursday 7/23/20 @ 10:13 PM
550kj
85rpm
50%
21mph
Monday 7/20/20 @ 11:28 PM
✅
560kj
92rpm
47%
22mph
Saturday 7/18/20 @ 3:5 PM
1017kj
82rpm
50%
21mph
Saturday 7/18/20 @ 4:36 PM
✅
1065kj
90rpm
47%
21mph
Monday 5/11/20 @ 12:4 PM
470kj
83rpm
48%
20mph
Tuesday 5/19/20 @ 3:23 PM
✅
471kj
89rpm
45%
20mph
Workouts
580
kj
Sunday 3/28/21
949
kj
Sunday 5/17/20
924
kj
Saturday 4/11/20
488
kj
Thursday 8/6/20
548
kj
Saturday 11/21/20
1017
kj
Saturday 7/18/20
470
kj
Monday 5/11/20